If you’ve got irregular periods, acne, and excess hair, you would possibly have polycystic ovary syndrome (PCOS). The disorder of PCOS affects 1 in 10 women. PCOS is a pressing reproductive health issue.
PCOS is one among the foremost common yet misunderstood health problems for ladies. The good news is that symptoms associated with PCOS are often treated with contraception pills, the patch, or the ring and Namyaa Period Care (which I will talking about down). Many of the symptoms and their severities vary from woman to woman and since PCOS may be a syndrome (a group of symptoms), there’s no test that definitively diagnoses the condition.
What is PCOS?
PCOS may be a hormonal condition which affects about one in 10 women in their childbearing years. Women with PCOS have higher levels of insulin and male-type hormones than other women. This hormonal imbalance can cause a variety of symptoms and affect fertility. Overall, women with PCOS have an identical number of youngsters as women without PCOS.
What are the symptoms of PCOS?
PCOS symptoms can include the following:
• Irregular periods
o No periods
o Frequently missed periods (three or more skipped in a row)
o Very heavy periods
o Excessive male-pattern hair growth on places like the face and chest
o Male-pattern baldness
• Obesity or trouble losing weight
o 90% of women with PCOS are overweight or obese
• Pelvic pain
• Dark patches of thick velvety skin
• Increased risk of diabetes and metabolic disorders.
How to Treat PCOS
If left untreated, PCOS can increase the danger of endometrial carcinoma. With PCOS, the ovary doesn’t ovulate regularly, meaning eggs aren’t released as they ought to be. As a result, insufficient progesterone is produced, which causes the liner of the uterus (a.k.a. the endometrium) to grow uncontrollably.
The contraception pill, patch, and ring can stop the uncontrolled growth of the endometrium by providing progesterone which can also treat a number of the bothersome symptoms of PCOS.
Other treatment options include:
• Diet and exercise
• Birth control pills, patch, or ring
• Keep a check on your weight.
• No junk food.
• Eat when you are hungry and not skipping any meal.
• Avoid desserts which includes chocolates, sweets and any bakery items.
• Limit the intake of wheat, dairy, and lower the consumption of simple carbs.
• Not ignoring an irregular period.
• Increasing intake of fibre and bitter foods.
• A good amount of physical exercise.
• Good sleep cycle.
• Leading a slow and joyful life.
Apart from above treatments I also came across a period care kit that I would love to share with you here.
PCOS and PCOD with Namyaa Period Care
Namyaa natural care’s newest launch is their period care range. Comprising of three products under the name of Namyaa period care the products help in treating the basis cause and aid keep the hormone level in balance.
Namyaa Aarthava Kshaya for PCOD and PCOS – Helps treat the basis explanation for PCOD and PCOS as a part of the Ayurvedic principles of Stree Roga Chikitsa. Can restore hormonal balance, but also restores doshas imbalance, purifies the blood, improves fertility and immunity. Free from any quite dangerous chemicals, harsh metals, pesticides, artificial fragrance, fertilizers, synthetics, and any quite added synthetics.
Price: Rs.399 for a bottle of 60 tablets
Namyaa Anartava – For delayed and irregular periods – This completely Ayurvedic syrup from the house of Namyaa that’s here to help treat the basis explanation for delayed or irregular periods. This exceptional syrup makes for a long-lasting solution for delayed periods and helps regularize the amount of cycle and flow monthly while offering you the required freedom from irregular periods. Not only does this exclusive product help restore the natural cycle to 28-31 days, but also helps promote timely ovulation, treats hormonal imbalance, removes toxins because it helps provide for blood purification.
Price: Rs.449 for a 500ml syrup bottle
Namyaa Shwetkanika for white discharge – A pack of 60 tablets that help in controlling white discharge and Treats the root cause of the smelly white discharge. Provides relief from vaginal itching and burning sensations. Eliminates the unwanted odor. Contains the goodness of Ayurvedic herbs
Price: Rs.399 for a bottle of 60 tablets.
All Namyaa Period Care products are available on their site, Amazon and Flipkart. Next time you’ve got irregular periods don’t ignore them and look out for your health. Keep regular, be healthy. Happy periods!